"I can't believe the results I experienced after just 2 weeks of using the Facial Fitness System. My jaw line is tighter and the lines around my eyes have just about vanished. It's incredible!"
Grace Surdis, Boca Raton, Florida
"I've gone through the sequencing of your facial exercises, and I am amazed! I teach Anatomy and Physiology labs at Texas Woman's University while taking graduate exercise science courses. I have learned that blood flow is the key to healthy tissue, in all respects. Your exercise routine could potentially alleviate the suffering of entire generations of women who believe they need plastic surgery. Hurrah for your work! It would be amazing if you could visit TWU. The young women would love you!"
Bryan Costa, Graduate Assistant TWU Biology
"I was not sure if these exercises would really work. I stuck with them and in less than 1 month I see results. I don't need botox anymore."
Ann Cedeno, Salon Professional
Movement is crucial to the health of any system, especially the human body. It clears and cleans out blocks, impurities and other toxic wastes that can stagnate and impede the flow of vital nutrients to every cell in our physical body. Body movement also maintains the flow of venous blood and lymph, the housekeeper of the immune system. Active movement (exercise) coupled with passive movement (massage) of the facial muscles can immediately improve our appearance. Here’s how. As we consciously touch, move, and exercise our facial muscles blood flow increases, stress and tension melt away and the skin tone improves. Any residual stress, tension, or fatigue held in the muscles and soft tissue of the face releases. As the facial muscles tone we look younger and consequently feel better about ourselves.
Facial exercise and massage benefit us in many different ways. They can alleviate headache and eye strain associated with stress and tension. The under eye line diminisher strengthens the orbicularis oculi muscles located below and around the eyes. This particular exercise reduces puffiness and diminishes the stress lines that can form around the delicate eye area. Couple this exercise with the eye and brow massage and fluids that may build up causing bags below the eyes, flush out through the lymphatic ducts almost immediately. Body posture can also improve each day as we exercise and strengthen the neck and tongue muscles. When the trapezius, sternocleidomastoid and platysma muscles strengthen we are able to hold our heads higher and more centered with less effort. The chin droops less and the jaw line is more defined. All of this toning and flushing and toning and flushing of facial muscles day after day refines the pores, prevents blemishes, and creates a rosy glowing countenance. As a result, the weight of the world begins to melt away and we see more clearly, hold our heads more erect and let go of unconscious facial expressions.
The bottom line about facial exercise and massage is this; whatever we put our attention on grows more in our lives. When we choose to consciously touch and move our face and neck muscles, we are choosing to change our appearance for the better. We are consciously choosing health and beauty, and that is what we perceive and receive more and more in return.
Jacquelina Davis LMT, QHP - August 6, 2008
"Wow, this is the greatest thing I've done for my appearance yet! The results I've seen after just a few weeks is remarkably noticeable and it was so easy. I highly recommend it to anyone looking for a safe, effective alternative to surgery."
Linda Connolly, Miami, Florida
